“EVERYONE DESERVES
TO ENGAGE”
My name is Darryl Grant. I received my Master’s Degree in Kinesiology with a focus on applied physiology and neuromechanics from the University of North Carolina at Charlotte. I have conducted research with individuals of various clinical populations, including diabetic, senior adult. and obese. My internship hours involved administering therapeutic rehabilitation to cancer patients and spinal trauma patients. I began training Shotokan karate with the Japanese Karate Association (JKA) over 20 years ago and continue to practice today.
The greatest reward has been teaching beginner and intermediate levels of both children and adults the skills I have learned in this martial art form. To counterbalance the power in the movements of karate. I found yoga to provide the recovery my body needed. As a whole, I see functional strength training, kickboxing, and stretch therapy as three pillars of exercise that support a longer. happier, and healthier life.
DARRYL GRANT, M.S.
Exercise Physiologist, Owner/Operator
We LOVE exercise and we BELIEVE it is absolutely necessary in promoting long and healthy lives.
ALI WILCOX, M.S.
Exercise Physiologist, Owner/Operator
Everyone should have the QUALITY of life they deserve.
“HAVE THE QUALITY OF LIFE YOU DESERVE”
My name is Ali Wilcox. My Master’s Degree is in Exercise Physiology, focusing on chronic diseased and gerontological populations. For over 10 years I have led a successful career as a certified personal trainer and group exercise instructor; working with clients from 5 – 105 years old. I’ve applied my education to train and develop clients that possess a wide range of physical and mental abilities. I have sustained a healthy and active lifestyle for myself by staying up to date with relevant scientific methods.
I also train in multiple modalities such as functional strength and movement, kickboxing and yoga. I am driven to help others increase their mind-body awareness and help them understand how to meet their specific health goals. I am passionate about sustainable wellness for all ages and committed to helping everyone around me become the best version of themselves.
ABOUT THE
LOCATION
At Fazantlaan 17 sits Trifecta Sport within the renovated Padua Kerk in the beautiful Villa Park neighborhood. For over 100 years different communities have come to celebrate this life we are given, and we come to do the same. Join our community of health and happiness in this elegant setting.
ABOUT THE
LOCATION
At Fazantlaan 17 sits Trifecta Sport within the renovated Padua Kerk in the beautiful Villa Park neighborhood. For over 100 years different communities have come to celebrate this life we are given, and we come to do the same. Join our community of health and happiness in this elegant setting.
